There are many benefits our body gets from us drinking water. Studies show that our body is 60% water. It is advisable to drink about 6
Need to treat acne? Worry no more. Acne is a chronic, inflammatory skin condition that causes spots and pimples, especially on the face, shoulders, back,
Have you ever found yourself in such an uncomfortable situation where your body gives off unpleasant scent? This mostly happens to people when they reach
Most people find it difficult to lose arm fat. That little bit of slug that hangs from our arms. Such a small extra meat on
Common cold, or the flu is an infection of the head and chest caused by virus. It is a type of upper respiratory infection. It
Want to Treat Candida? Candida, short form of candidiasis is a fungal infection that affects both men and women. Some people think this only affects
A good sleep (night) is very important in our daily routines. Research shows that poor sleep has immediate negative effects on your hormones, exercise performance
Even though most people are trying to loose weight in order to be fit, other people are also underweight and are trying to gain weight.
Mouth odour or bad breath is one of the simple problems many people suffer every day. There are easier and effective ways to help you
Being in good shape offers many health benefits, as well as a feeling of well-being. These five simple steps will help you lose weight easily.