Simple Ways to Avoid Body Odour

Avoid body odour

Have you ever found yourself in such an uncomfortable situation where your body gives off unpleasant scent? This mostly happens to people when they reach puberty. This can get worse when measures are not taken to curb it.  There are ways to avoid body odour easily.  Some of these are simple practices you can do … Read moreSimple Ways to Avoid Body Odour

Treating Cold Naturally, All By Yourself.

treating cold

Common cold, or the flu is an infection of the head and chest caused by virus. It is a type of upper respiratory infection. It affects the nose, throat, and sometimes the ears. Some people still have problem treating cold naturally. Don’t worry, we are er to help you treat cold naturally.   Natural Remedies … Read moreTreating Cold Naturally, All By Yourself.

Candidiasis: Remedies and treatment

Want to Treat Candida? Candida, short form of candidiasis is a fungal infection that affects both men and women. Some people think this only affects women. Candidiasis affects men as well. In most cases, it is not severe. This is in the form of yeast, and lives in our mouth and intestines in small quantities. … Read moreCandidiasis: Remedies and treatment

How to have a good sleep

good sleep

A good sleep (night) is very important in our daily routines. Research shows that poor sleep has immediate negative effects on your hormones, exercise performance and brain function. This might sound as a surprise to you but it can also be the cause of weight gain and other diseases. It is very important to have … Read moreHow to have a good sleep

Effective Ways to Avoid Mouth Odour

Mouth odour or bad breath is one of the simple problems many people suffer every day. There are easier and effective ways to help you avoid such problems and keep your mouth fresh and clean. Brush teeth twice daily Brushing your teeth twice a day is essential for oral health. It is important to understand … Read moreEffective Ways to Avoid Mouth Odour