• Health News

    Menstrual Problems And Their Remedies

    Menstruation can be describe as the changes that occur in the body of a woman preparing her for pregnancy. During this time, there are lots of changes that occur and the lining of the womb becomes thicker. These hormonal and physical changes prepare the woman for pregnancy. One experiences a normal period every month, thus every 28 days on average. This usually lasts for about 3-4 days unless there are some irregularities. It is quite normal to have menstrual problems. Some can be variations in time (days it usually comes), color of your menses, how thick or how much blood comes out and sometimes cramps. Menstrual problems mostly occur in…

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    Health News

    Menstrual Cramps: Causes, Remedies

    Menstrual cramps are throbbing pains in the lower abdomen. This occurs only in women, before or during their period. In some women it is not that severe but for others, it can be extreme. This usually begins 1 to 2 days before menstruation and can sometimes last 3 to 4 days.   Symptoms of Menstrual Cramps Pain in the lower abdomen: During menstruation you can feel pains in the lower abdomen. This is severe in some women, but in others, it is not much of a big deal. Pain in the hips: There can also be pain radiating from your lower back to your thighs and the hips. There is…